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The hippocampus is a region of the brain largely responsible for memory formation.Let’s say you typically eat eggs for breakfast but were running late and ate cereal. As you crunched

Link Between Childhood Adversity and Muscle Dysmorphia in Youth Summary: A new study reveals a significant association between adverse childhood experiences (ACEs) and symptoms of muscle dysmorphia in adolescents and

Turbulent personality traits can cause challenges with mental health. People with these traits are often hard workers and can experience many emotional shifts. The Myers-Briggs personality test is a commonly

Emotional intelligence is the ability to perceive and evaluate feelings accurately in ourselves and in others. The most emotionally intelligent people can access and evoke emotion, understand non-verbal cues, and

Now that I’m an adult and have kids, I’m teaching my children that their bodies are their own and that they’re allowed to say no to physical affection. This can

Sometimes abusive tactics in a relationship are subtle and difficult to identify, but insults, manipulation, and intimidation can all be part of what’s known as coercive control. “Coercive” is a

Believe it or not, these everyday phrases may do more harm than good. You probably wouldn’t use old-school phrases like “Wait until your father gets home” or “I wish you

Tips, such as being aware of how you spend your time and reflecting on what makes you happy, can help you assess your life and make changes to find happiness

We all have quirks and flaws. But how do you know when your personality traits are symptoms of a personality disorder? A personality disorder is a mental health condition that

While these gestures may seem trivial to adults, they go a long way with little ones. Here are a few simple things that will make your child smile. Sometimes, it’s