In our series on  Amygdala, we discussed reasons why its important for us to put the Amygdala in check.  Do you have any fears? For some people, their biggest fear

New research provides evidence that sleep problems in early childhood are associated with psychosis and borderline personality disorder in adolescence. The findings, published in JAMA Psychiatry, indicate that different sleep

One reason people succumb to digital clutter like clogged inboxes and excessive browser tabs is that they’re being too clingy with digital content. There’s an overwhelm of digital content, and