While these gestures may seem trivial to adults, they go a long way with little ones. Here are a few simple things that will make your child smile. Sometimes, it’s
Day: 16 May 2024
10 Symptoms That May Indicate a Personality Disorder10 Symptoms That May Indicate a Personality Disorder
We all have quirks and flaws. But how do you know when your personality traits are symptoms of a personality disorder? A personality disorder is a mental health condition that
10 Ways to Figure Out What’s Important to You10 Ways to Figure Out What’s Important to You
Tips, such as being aware of how you spend your time and reflecting on what makes you happy, can help you assess your life and make changes to find happiness
10 Things You Should Never Say to Your Kids10 Things You Should Never Say to Your Kids
Believe it or not, these everyday phrases may do more harm than good. You probably wouldn’t use old-school phrases like “Wait until your father gets home” or “I wish you
Recognizing the Signs of Coercive ControlRecognizing the Signs of Coercive Control
Sometimes abusive tactics in a relationship are subtle and difficult to identify, but insults, manipulation, and intimidation can all be part of what’s known as coercive control. “Coercive” is a
I Won’t Force My Kids to Hug Me or Anyone ElseI Won’t Force My Kids to Hug Me or Anyone Else
Now that I’m an adult and have kids, I’m teaching my children that their bodies are their own and that they’re allowed to say no to physical affection. This can
Everything You Need to Know About Depression (Major Depressive Disorder)Everything You Need to Know About Depression (Major Depressive Disorder)
What is depression? Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also
The Science Behind PTSD Symptoms: How Trauma Changes the BrainThe Science Behind PTSD Symptoms: How Trauma Changes the Brain
Trauma can alter the structure and function of your brain in many ways. If you don’t quite feel “back to normal” after a traumatic event, you’re not alone — and
Signs of Vitamin D DeficiencySigns of Vitamin D Deficiency
At this time of year, when the days are darker, and we spend less time outdoors, many of us risk becoming vitamin D deficient. Research shows that one billion people
Understanding the HoarderUnderstanding the Hoarder
Hoarding involves excessive accumulation and an inability to discard possessions, including useless items like trash.Though hoarding behavior has been described for centuries in literature, only since 2013 has it been
