What is depression? Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also

HOW TO TRICK A KID INTO TALKING ABOUT THEIR DAY Kids clam up. It happens. When kids won’t talk, parents’ best tools are patience and gentleness. It’s nice for parents

Tips, such as being aware of how you spend your time and reflecting on what makes you happy, can help you assess your life and make changes to find happiness