It might sound a bit creepy, but observing your partner while they sleep could actually be beneficial to their health. Luckily, you don’t have to stare at them intensely to save their life — you just have to listen. What … Continue reading →
Differentiation of self is a psychological state of being in which someone is able to maintain their sense of self, identity, thoughts, and emotions when emotionally or physically close with others, particularly within intense or intimate relationships. What Is Differentiation … Continue reading →
Losing custody of your children is a heart-wrenching experience for any parent. It’s difficult to consider the idea that the court believes your children would be better off with someone else, whether that’s your ex-partner, your parents, or the foster care system. But, there … Continue reading →
In today’s world, we hear a lot about relationships, and much (maybe most) of the talk centers on breakups and divorce. For example, the odds of a newly married couple staying married for 20 or more years are approximately 1 … Continue reading →
When we think about forming habits, we often think first about hard, complex habits, like going to the gym every day. Yet we shouldn’t overlook the value of simple habits. They can be much easier to form, but still have … Continue reading →
As a parent you give your children a good start in life—you nurture, protect and guide them. Parenting is a process that prepares your child for independence. As your child grows and develops, there are many things you can do … Continue reading →
Welcome to Verywell’s Child Development Guide. Your children’s growth, needs, and challenges change quickly over the years—and your parenting concerns develop right along with them. Shifting your parenting strategies to keep up with your child’s growth is a big task, but … Continue reading →
Do you feel lost when it comes to coping with your depression? If the answer is yes, here are some helpful tips you can use in your everyday life. Living with depression isn’t easy. Feelings of hopelessness and emptiness can … Continue reading →
Older adults are using cannabis in increasing numbers for recreational and/or medical purposes and we don’t fully understand what its impact may be, because most studies examining cognitive function and cannabis do not include older adults. A pilot study in … Continue reading →
Burnout is a reaction to intense and usually chronic stress. Most research discusses burnout in relation to a person’s job. However, other roles, such as being a parent or caregiver, can also sometimes lead to burnout. Burnout symptoms can affect … Continue reading →
