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Goshen Delight International Initiative (aka Delightsome Lands)

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Home→Tags Breathing Patterns

Tag Archives: Breathing Patterns

How Your Breathing Patterns Affect Your Brain

Goshen Delight International Initiative (aka Delightsome Lands) Posted on November 30, 2022 by Goshen DelightNovember 30, 2022

There are connections between breathing, emotions, and cognition. We breathe to sustain life but, aside from its most essential role, breathing supports the health of your body and mind in many other ways. More specifically, your breathing rate and patterns … Continue reading →

Posted in Mental Health | Tagged Breathing Patterns

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