Because life involves constant change (ranging from changing locations from home to work each morning to adapting to major life changes like marriage, divorce, or death of a loved one), there is no avoiding stress. This is why your goal … Continue reading →
Anger Management Literacy Anger’s reality is evident! You only need to look at a few news headlines to see that anger is a major issue in out society. What about you? When was the last time you felt angry? Poorly … Continue reading →
Anxiety, Worry and Fear are body guards of Depression, and faithlessness is the root cause.
Continue reading →Energy the key to success! So what is energy? and how does it leads to success?
Continue reading →Delightsomelands will be publishing series on the ” Amygdala” and how it affects our daily functioning. Amygdala is the primitive fear and worry part of the brain. It is the emotional data processing responding to stress when tension arise. Intensified emotions activate the amygdala which in turn activates … Continue reading →
